Resources

    • WA State Department of Social and Health Services (DSHS) Aging and Long-Term Support Administration (ALTSA): ALTSA serves adults with chronic illnesses or conditions and people of all ages with developmental disabilities. They provide a wide range of services to help seniors and adults with disabilities maintain their independence and quality of life.

    • Area Agencies on Aging (AAA): Washington has 13 Area Agencies on Aging that provide local services and support for older adults and their caregivers. These agencies offer information, assistance, and access to various programs designed to help seniors age in place.

    • Administration for Community Living (ACL): The ACL is a national organization that provides comprehensive resources and programs for older adults. They offer services such as Aging and Disability Resource Centers, elder abuse prevention programs, nutrition services, and support for people with dementia and their caregivers.

    • AARP: AARP is a national nonprofilt organization dedicated to empowering Americans over 50. They provide exclusive discounts for seniors, health care options and insurance products, educational programs, and up-to-date information on issues important to older adults.

    • Meals on Wheels America: This national organization has over 5,000 offices across the country, including locations in Washington State. They provide nutritious meals delivered to seniors' homes, social interaction for isolated older adults, and support to help seniors maintain their independence.

    • AssistedLiving.org: Directory of assisted living facilities in Washington State.

    • Aging & Disability Resource Centers (ADRCs): ADRCs offer free long-term care information, referral, and assistance for people of all ages. They can help you explore options for long-term care facilities, review eligibility for benefits and financial assistance, get listings of local adult housing and assisted living options.

  • ADHD-Specific

    Autism and Neurodiversity

    Trauma

    Anxiety and OCD

    Depression and Mood

    Mindfulness and Acceptance

    • 988 Suicide & Crisis Lifeline: This nationwide 3-digit number is available 24/7/365 for anyone experiencing a mental health crisis or having thoughts of suicide. You can call, text, or chat online with trained crisis counselors.

    • Washington Recovery Help Line: Available 24/7 at 1-866-789-1511, this confidential and anonymous helpline provides crisis intervention, referral services, and emotional support for individuals dealing with substance use disorders, mental health issues, and problem gambling.

    • Crisis Connections 24-Hour Crisis Line: Serving King County and beyond, this line (206-461-3222 or 1-866-427-4747) offers immediate help to individuals, families, and friends of people in emotional crisis. They provide support and can connect callers to appropriate local services.

    • Connections Kirkland: Crisis response center open 24/7/365 for adults in crisis. Services include walk-in mental health urgent care, stabilization units, extended stabilization units, and outpatient services.

    • Behavioral Health Urgent Care: Located at Providence Regional Medical Center in Everett, WA, this clinic provides walk-in access to behavioral health services for individuals 16+ experiencing a mental health crisis.

    • How We Feel: A science-based emotion tracking app that uses a color-coded system to help users identify, understand, and manage their emotions, offering short video strategies and analytics for emotional patterns.

    • MindShift CBT: An anxiety management app using Cognitive Behavioral Therapy techniques, providing tools like thought journals and guided meditations, along with a community forum for peer support.

    • PTSD Coach: Developed by national PTSD experts, this app offers information, symptom management tools, and guided relaxation exercises specifically for those dealing with PTSD.

    • Woebot: An AI-driven platform offering round-the-clock behavioral health support through structured conversations based on various therapeutic methods, including mood tracking and mindfulness practices.

    • Wysa: An AI-powered mental health companion providing anonymous, 24/7 support using evidence-based techniques for stress, anxiety, and other mental health concerns.

    • Washington Connection: A free website that helps people learn about and apply for various public benefits and programs available in Washington State, including food assistance, cash assistance, and healthcare coverage.

    • King County Community Health Access Program (CHAP): A telephone assistance program connecting King County residents to health insurance, healthcare services, and other resources like energy assistance and prescription discounts.

    • Washington State Department of Social and Health Services (DSHS): Offers programs like Temporary Assistance for Needy Families (TANF), Basic Food (food stamps), and emergency cash assistance for families in need.

    • Hopelink Financial Assistance Program: Provides support for low-income individuals and families experiencing unexpected financial shocks, offering help with rent, move-in costs, eviction prevention, and other flexible financial assistance.

    • United Way of King County: Offers various community resources including rental assistance, food resources, financial services, and tax help for King County residents affected by economic hardships.

    • Seattle Food Committee: The Seattle Food Committee's food bank finder is a comprehensive online directory that helps people locate and connect with over 30 local food banks across Seattle. The resource includes detailed information about each food bank's service area, special programs like home delivery, and additional services such as baby supplies, pet food, and community resources like housing and job assistance.

    • Washington Connection: A free website that helps people learn about and apply for various public benefits, including food assistance programs in Washington State.

    • King County Community Health Access Program (CHAP): A telephone assistance program connecting King County residents to resources like food assistance and healthcare services.

    • Washington State Basic Food Program: Provides monthly benefits to eligible individuals and families to buy food, with eligibility based on income, family size, and citizenship status.

    • United Way of King County Home Grocery Delivery: Offers free weekly or biweekly home delivery of culturally relevant groceries to eligible households in King County.

    • Food Lifeline: A hunger relief organization that partners with hundreds of food banks, meal programs, and shelters across Western Washington to distribute food to those in need.

    • Hopelink Food Program: Operates five food markets in East King County, allowing eligible clients to shop for free groceries, including fresh produce through their Harvest Program.

    • Ballard Food Bank: Functions like a grocery store, allowing clients to choose items they need, including meat, vegetables, hygiene items, and pet food.

    • The Emergency Food Assistance Program (TEFAP): Provides USDA-sourced food to more than 300 food pantries, shelters, and meal providers across Washington State.

    • Meals on Wheels: Delivers nutritious meals directly to the homes of eligible King County residents aged 60 or older who have difficulty shopping or cooking.

    • Sound Generations: Offers fresh groceries and liquid supplements to homebound older adults in King County with no delivery fee.

    • Capitol Hill Medical (Seattle): This queer-focused clinic blends evidence-based and integrative medicine for primary care. By centering LGBTQIA+ experiences and fostering trust through provider relatability, they address unique health needs while accommodating neurodivergent patients via personalized, empowering approaches.

    • Cedar River Clinics (Seattle): Cedar River Clinics is a comprehensive reproductive healthcare provider offering abortion care up to 26 weeks, LGBTQ+ wellness services including transgender care through an informed consent model, and general wellness services like STI testing and birth control. They accept insurance, Medicaid, and offer sliding scale fees, combining healthcare with social activism while providing culturally responsive care in an AAAHC-accredited setting.

    • Country Doctor Community Clinic: This clinic offers primary care, behavioral health, and pharmacy services, prioritizing uninsured and Medicaid patients. With a legacy of serving marginalized groups, including early HIV+ care, their patient advocacy model supports LGBTQIA+ and neurodivergent individuals through compassionate, stigma-free practices.

    • HealthPoint: HealthPoint offers integrated medical, behavioral health, and social services, addressing housing, food, and transportation barriers. Their advocacy-focused model and specialty pharmacy accreditation ensure equitable care for marginalized populations, including LGBTQIA+ and neurodivergent patients navigating systemic challenges.

    • Neighborcare Health: Neighborcare provides sliding-scale medical, dental, and mental health services, including school-based and homeless care. Their commitment to cultural sensitivity and zero health disparities ensures accessible, affirming environments for neurodivergent and LGBTQIA+ communities.

    • Queen Anne Medical Remote: Specializing in telehealth, they provide gender-affirming hormones and chronic disease management. Their virtual model enhances accessibility for neurodivergent patients who prefer controlled, low-sensory environments, while maintaining LGBTQIA+ affirming care since 1998.

    • QueerDoc: QueerDoc delivers gender-affirming hormone therapy via telemedicine, alongside training for healthcare providers to improve LGBTQIA+ competency. Their individualized, evidence-based care combats discrimination, offering flexible access for neurodivergent patients who benefit from remote, structured support.

    • Seattle’s LGBTQ+Center: Free HIV/STI testing, PrEP navigation, and gender-affirming hormone therapy partnerships define their services. Confidential, judgment-free care and community-specific resources create safe spaces for LGBTQIA+ and neurodivergent individuals needing structured health navigation.

    • Swedish Transgender Health: Provides gender-affirming hormonal therapy and surgical referrals, plus ADHD diagnosis and therapy services.

    • UTOPIA Washington: UTOPIA Washington operates the Mapu Maia Clinic, providing gender-affirming care, wellness services, harm reduction, and electrolysis tailored to Queer and Trans Pacific Islander (QTPI) communities. Their culturally aligned, trauma-informed approach prioritizes safety and holistic well-being for LGBTQIA+ individuals, fostering inclusivity for neurodivergent clients through community-led support.

    • UW Medicine Transgender & Gender Non-Binary Health Program (Seattle): UW Medicine's Transgender and Gender Non-Binary Health Program provides comprehensive gender-affirming healthcare services, including primary care, surgical procedures (vulvovaginoplasty, phalloplasty, and metoidioplasty), specialty care, and mental health services, all integrated through a patient-centered approach focused on reducing health disparities in the TGNB community.

    • Village Medicine: Village Medicine offers naturopathic and integrative care with customized treatment plans. Group classes and collaborative health strategies support neurodivergent learning styles, while their inclusive, trauma-informed practice affirms LGBTQIA+ identities through holistic partnership.

    • When Breath Becomes Air by Paul Kalanithi: A poignant memoir by a neurosurgeon diagnosed with terminal cancer, offering profound insights on mortality and meaning in the face of loss.

    • Grief in Common: An online platform connecting people with similar loss experiences, offering forums, chat rooms, and virtual grief coaching sessions.

    • The Compassionate Friends: A support network for those who have lost a child, sibling, or grandchild, providing online resources and local chapter meetings.

    • GriefShare: A faith-based grief recovery support group program with local meetings and online resources for those dealing with loss.

    • r/GriefSupport: The Grief Support subreddit is a compassionate online community where individuals experiencing loss can share their feelings, memories, and concerns, finding solace in connecting with others who understand the complex and often unpredictable nature of grief.

    • Providence Grief Support Services (206-320-4000): Local grief counseling services in King County, Washington, offering support groups for adults, teens, and children.

    • It's OK That You're Not OK by Megan Devine: A compassionate guide challenging conventional wisdom about grief and emphasizing that grief is a natural response to loss.

    • The Grief Toolbox: A comprehensive online resource providing tools, articles, and support for those navigating grief.

    • Actively Moving Forward: An online support community specifically designed for young adults coping with grief and loss.

    • Safe Crossings Program (206-749-7723): A local pediatric grief support program in King County, offering free services including school groups and seasonal events for grieving families.

    • King County Housing Authority: The King County Housing Authority (KCHA) provides quality, affordable rental housing and assistance to more than 55,000 people, supporting thriving communities and helping individuals achieve their goals in health, education, and self-sufficiency.

    • United Way of King County Rental Assistance: Provides monthly rent help to eligible households facing eviction or financial hardship.

    • Solid Ground Housing Services: Solid Ground works to keep people in their current homes through information, advocacy, case management and limited financial support. They strive to rapidly rehouse families who lose their housing and connect people with long-term housing solutions.

    • Washington State Community Action Partnership: The Washington State Community Action Partnership provides a network of 30 Community Action Agencies that offer over 120 different programs and services to clients across all counties in Washington State, tailored to meet the unique needs of each community based on assessments.

    • ARCH Affordable Housing Program: ARCH's Rental Program provides stable, rent-restricted housing for low and moderate income households throughout East King County. On behalf of ARCH member cities, ARCH works with developers to ensure that newly built apartments include a minimum percentage of units affordable at a range of income levels, typically 50 - 80% AMI.

    • Housing and Essential Needs (HEN) Program: The Housing and Essential Needs (HEN) program provides access to essential needs items, transportation assistance, and potential rental and utility assistance for low-income individuals who are unable to work for at least 90 days due to a physical and/or mental incapacity.

    • Coordinated Entry for All (CEA): Coordinated Entry for All (CEA) is King County's centralized system that connects people experiencing homelessness to housing resources through Regional Access Points (RAPs), where individuals can complete an assessment and get prioritized for available housing programs based on their needs.

    • Northwest Justice Project (NJP): The Northwest Justice Project (NJP) is Washington’s largest publicly funded legal aid program, providing critical civil legal assistance and representation to thousands of low-income individuals in cases affecting basic human needs such as family safety, housing preservation, and access to healthcare.

    • King County Bar Association Neighborhood Legal Clinics: The Neighborhood Legal Clinics (NLC) offer free 30-minute client consultations providing limited legal advice and referrals to any King County resident or Washington State residents with legal issues in King County.

    • Washington LawHelp: Washington LawHelp is a guide to free civil legal services for low-income persons and seniors in Washington. It provides legal education materials and tools that give basic information on various legal problems, including detailed instructions and forms to help individuals represent themselves in court.

    • CLEAR Hotline (Coordinated Legal Education, Advice, and Referral): CLEAR (Coordinated Legal Education, Advice, and Referral) serves as the statewide, centralized point of access for clients seeking free legal help, including advice, education, limited legal services, self-help materials and referrals for further representation. It assists low-income individuals with civil legal problems.

    • Tenant Law Center: Tenant Law Center offers free legal assistance to qualifying low-income persons in King County, focusing on preventing illegal and unnecessary evictions. They assist vulnerable tenants by negotiating resolutions that preserve housing or allow for relocation without the stigma of eviction.

    • Columbia Legal Services: Columbia Legal Services is a nonprofit civil legal aid organization that advances social, economic, and racial equity for people living in poverty. They provide legal assistance primarily through impact litigation and advocacy, focusing on communities facing poverty and oppression.

    • Rocket Lawyer: Rocket Lawyer is an online legal service platform that provides affordable access to legal documents, attorney consultations, and legal advice for both individuals and businesses. The service offers a 7-day free trial and monthly memberships starting at $39.99, allowing users to create customizable legal documents, get attorney reviews, and access 30-minute legal consultations. While it's a cost-effective alternative to traditional legal services, it's important to note that professional services beyond basic document creation incur additional fees, and the monthly membership costs may add up for those needing ongoing legal support.

    • Seattle's LGBTQ+ Center (Gay City): Seattle's LGBTQ+ Center (formerly Gay City) cultivates access and connections to promote self-determination, liberation, and joy in LGBTQ+ communities. They provide health services, connect people to resources, foster arts, and build community.

    • Ingersoll Gender Center: The Ingersoll Gender Center is a trans-led organization providing peer-led support groups, advocacy, and community organization for transgender and gender non-conforming people. It offers resource and referral programs, healthcare access work, and economic justice initiatives.

    • Lambert House: Lambert House is the only social service agency in Seattle and King County dedicated solely to LGBTQ+ youth, offering over 30 different annual and ongoing programs, activities, resources, and services to empower them through the development of leadership, social, and life skills.

    • Peer Seattle: Peer Seattle cultivates powerful, healthy lives by providing peer emotional support and development services to the LGBTQ community impacted by addiction, mental health and/or HIV.

    • Lavender Rights Project: The Lavender Rights Project is a specialized organization that provides legal and social services specifically for Black intersex and gender diverse individuals, focusing on addressing challenges like housing disparities and gender-based violence while working to empower these communities through legal advocacy and support services.

    • GLSEN Washington State: GLSEN Washington State is a grassroots initiative focused on ensuring safe schools for all students, regardless of sexual orientation or gender identity. Their mission includes combating harassment and discrimination, creating affirming learning environments, and uniting students, educators, families, and communities.

    • The Trevor Project: The Trevor Project is a nonprofit organization that provides crisis intervention and suicide prevention services specifically for LGBTQ youth. It offers a 24/7 crisis hotline, text and chat services, educational resources, and advocacy initiatives aimed at creating a more inclusive environment.

    • Trans Lifeline: A trans-led organization providing peer support through their hotline (877-565-8860) specifically for transgender and non-binary individuals.

    • Seattle Children’s Gender Clinic: Provides comprehensive gender-affirming care and resources for youth and their families, including medical services and support programs.

    • Northwest 2-Spirit Society: Facebook group that provides cultural and ceremonial support to Two-Spirit people, with a special focus on young people and their families.

    • Gender Justice League: Gender Justice League (GJL) is a Washington State organization that advocates for Two-Spirit, Trans, and Gender Diverse (2STGD) communities through direct services, leadership development programs, and community events like Trans Pride Seattle.

    • Human Rights Campaign: The Human Rights Campaign (HRC) is an American LGBTQ advocacy group and the largest LGBTQ political lobbying organization in the United States. It focuses on protecting and expanding rights for LGBTQ individuals, including advocating for same-sex marriage, anti-discrimination legislation, and HIV/AIDS advocacy.

    • FOLX Health: FOLX Health is the first digital healthcare company designed by and for the LGBTQIA+ community. Their services include virtual primary care, gender-affirming hormone therapy, mental health care, sexual and reproductive health care, preventive care, and fertility consultations. FOLX memberships provide access to LGBTQIA+ expert clinicians and peer support.

    • OutCare Health: OutCare Health is a non-profit 501(c)(3) organization that provides extensive information and education on lesbian, gay, bisexual, transgender, and queer (LGBTQ) healthcare. It offers a national directory of LGBTQ culturally-competent providers, a public resource database, mentorship programs, and cultural competency training.

    • National Center for Transgender Equality: The National Center for Transgender Equality (NCTE) is a nonprofit organization focused on policy advocacy and media activism to advance the equality of transgender people in the U.S. It provides support in areas such as discrimination in employment, access to public accommodations, and health care access.

    • Mutual Aid 101 Toolkit: This toolkit offers step-by-step guidance on how to establish a mutual aid network, covering aspects like forming neighborhood pods and safety protocols during crises, making it highly relevant for developing new local initiatives.

    • Mutual Aid Toolkit (Sustainable Economies Law Center): This resource addresses the legal and practical considerations for mutual aid groups, including entity formation, liability, and financial management, which is essential for the sustainability of these networks.

    • Cold Weather Donations (King County): To donate good condition cold-weather supplies fill out this form. You can either arrange to drop them off with a fellow UAW 4121 member in your neighborhood, or request someone to pick them up. 

    • Lavender Rights Project: This organization supports Black gender diverse communities in Washington State through legal aid, housing initiatives, and mutual aid, demonstrating how established community groups can integrate mutual aid into their broader mission.

    • Puget Sound Community Mutual Aid: This intake form allows you to fill out a survey for the purpose of providing mutual aid to queer folx in the Seattle area.

    • Seattle Community Fridge: A mutual aid group whose mission is to end food insecurity and food waste with food for all.

    • South Seattle Emerald - Mutual Aid Groups in Seattle: This article serves as a valuable directory of various mutual aid groups operating within Seattle, providing contact information and highlighting their specific focus areas and current needs for individuals seeking to connect with local efforts.

    • West Seattle Mutual Aid Party (via Northwest Hospitality): This website details the activities of a specific local mutual aid group in West Seattle, illustrating their operational model and offering insights into how they support their community, which can inform the development of similar initiatives.

    • Neurodiversity Allies: Based in Seattle and serving King, Kitsap, Pierce, and Snohomish Counties, providing community support and resources for neurodivergent individuals.

    • Thakkar Therapy ADHD Support Group: Join this empowering ADHD support group that combines body doubling, skill-building, and community connection to help neurodivergent adults develop sustainable habits and achieve their goals without burnout. The group meets Mondays from 6-8 PM PST online, offering both drop-in ($30) and 4-session package options ($80), featuring evidence-based strategies, collaborative workspace time, and access to shared resources designed specifically for ADHD brains.

    • Society For Neurodiversity (S4Nd) Peer Support Groups: Offers peer support groups run by and for neurodiverse people, including groups for those newly identifying, seeking diagnosis, or wanting to understand their neurodiversity better.

    • The Arc of King County: Provides advocacy and services for individuals with developmental disabilities, offering resources, support groups, and information about accessing services.

    • Washington Autism Alliance and Advocacy (WAAA): Focuses on expanding access to healthcare, education, and disability-related services for neurodivergent individuals in Washington State.

    • Child Mind Institute: The Child Mind Institute provides evidence-based mental health evaluations and treatment for children and young adults through both in-person clinical centers and telehealth services, offering therapies like CBT, DBT, behavioral therapy, and medication management when needed. Their multidisciplinary team of psychologists, psychiatrists, and social workers creates individualized treatment plans and offers intensive treatment options, with a focus on family involvement and measurable results.

    • Autism Speaks : Autism Speaks is a large advocacy organization that offers resources including job support through their Workplace Inclusion Now program, community events like awareness walks, and policy advocacy at state and federal levels. However, it's important to note that many autistic self-advocates have criticized this organization's approach, and you may want to explore additional autistic-led organizations for peer support and resources.

    • WithinReach: A Washington State organization that helps people navigate complex health and social service systems, making it easier to access neurodiversity-related resources and support.

    • Neurodivergent Insights: Neurodivergent Insights is an online platform offering comprehensive resources for neurodivergent adults through their Learning Nook community membership. The platform provides research-based, neurodivergent-affirming content including workbooks, workshops, masterclasses, and courses covering topics like sensory regulation, emotional understanding, and managing rejection sensitive dysphoria. They maintain a directory of neurodivergent-affirming therapists and coaches, while also offering support groups and educational resources specifically designed for late-diagnosed autistic and ADHD individuals.

    • r/Autism_Parenting: A support community for parents and caregivers raising children on the autism spectrum, where they can ask questions, share experiences, and get advice about parenting challenges.

    • r/AutisticAdults: A relaxed discussion group welcoming both autistic and non-autistic people, focused on topics relevant to adults on the autism spectrum

    • r/ADHD: The largest ADHD subreddit community with over 1.5 million members, offering support, information sharing, and discussions about living with ADHD.

    • r/adhdwomen: Community specifically for women with ADHD to discuss unique challenges and experiendes.

    • Mindful Therapy Group: Mindful Therapy Group is a network of over 900 independent mental health practitioners across Washington and Oregon that provides comprehensive mental health services through both in-person and telehealth options. They offer specialized care for ADHD, autism, and gender-affirming services through their diverse provider network, with practitioners specifically trained in transgender issues and gender dysphoria. The organization handles administrative tasks and insurance billing, allowing their providers to focus on delivering quality care in professional office settings or through seamless telehealth platforms.

    • Integrative Minds Psychiatry: Angela Cooper is a neurodivergent Board Certified Psychiatric Nurse Practitioner offering virtual mental health services across Washington State, specializing in ADHD, anxiety, and depression treatment for adults. With over 15 years of experience, she provides personalized medication management and treatment planning with a unique understanding of neurodivergent experiences through both professional expertise and personal lived experience.

    • Psychiatry Northwest: Psychiatry Northwest, led by Dr. Jesse McClelland, is a Northgate-based psychiatric practice specializing in adult ADHD assessment and treatment, offering comprehensive psychiatric care including medication management, QbTest (an FDA-approved ADHD diagnostic tool), and transcranial magnetic stimulation (TMS) therapy for depression. The practice provides integrated care through electronic medical records, coordinates with other healthcare providers, and offers culturally competent services to Seattle's diverse population.

    • Family Psychiatry: Offers comprehensive ADHD treatment including medication management and telehealth services, with locations across the eastside and Seattle, specializing in both adult and child psychiatry.

    • LifeStance Health: Provides medication management both in-person at 15 Washington locations and through telehealth, accepting most major insurance plans.

    • UpWell Psychiatry: Provides virtual psychiatric medication management throughout Washington State, offering comprehensive 60-minute sessions focused on personalized treatment plans and medication optimization.

    • Peak Wellness Psychiatry: Delivers holistic psychiatric care through telehealth, including e-prescriptions and insurance-based services, using a mind-body-personal development approach.

    • Ballard Psychiatry: Ballard Psychiatry is a mental health practice serving adults in Seattle since 2013, offering both in-person and telehealth services across 24 states through a team of psychiatrists, psychiatric nurse practitioners, psychologists, and coaches. They provide medication management, therapy, and coaching services, accept major insurance plans (including Regence, Premera, Kaiser, and others), and offer out-of-pocket rates ranging from $115-300 per session, with a focus on comprehensive mental health evaluation and individualized treatment planning combining medication management with psychotherapy options.

    • Hallowell Todaro ADHD Center: Provides strength-based ADHD treatment and medication management through both virtual and in-person appointments, with a focus on identifying unique gifts alongside challenges

    • King County Public Health Centers: Offers comprehensive sexual and reproductive healthcare services including birth control, STI testing, pregnancy testing, and preventive care at multiple locations (Auburn, Eastgate, Federal Way, and Kent), with free or low-cost options available.

    • Cedar River Clinics: AAAHC-accredited provider offering reproductive healthcare services including abortion care up to 26 weeks, birth control, wellness services, and LGBTQ+ care, accepting insurance and offering sliding scale fees.

    • Planned Parenthood (Multiple Locations): Provides comprehensive reproductive healthcare including telehealth services, birth control, STI testing and treatment, pregnancy testing, and abortion services at locations like University District and Central District.

    • Washington State Department of Health - Sexual and Reproductive Health Program: Supports 87 clinics statewide offering sliding-scale services including birth control, STI testing, cancer screenings, and preventive care, with a focus on accessibility and affordability.

    • Reproductive Medicine Associates: Specializes in fertility services including IVF, IUI, and donor services, serving the greater Seattle area with personalized reproductive care options.

    • Teen Health Clinics: Dedicated clinics offering confidential reproductive health services specifically for teens, including walk-in hours and specialized support at various King County locations.

    • King County Behavioral Health and Recovery Division: Offers comprehensive services including addiction treatment, mental health support, and recovery programs through both inpatient and outpatient care, with specialized programs for different populations.

    • Washington Recovery Help Line (866-789-1511): 24/7 free, confidential helpline providing crisis intervention, referral services, and substance use disorder assessments within 24 hours.

    • Newport Academy: Offers multiple levels of care including residential and outpatient treatment for adolescents and young adults with substance use disorders.

    • CCS NW Recovery Centers: Offers full continuum of outpatient substance use disorder treatment services across multiple counties in Washington State.

    • Northpoint Recovery: Joint Commission Accredited facility offering detox and residential treatment with 24-hour medical supervision and co-occurring condition treatment.

    • Hotel California By the Sea: Provides individualized detox and outpatient addiction treatment programs, specializing in dual-diagnosis treatment for substance use and mental health conditions.

    • South Sound Behavioral Hospital: South Sound Behavioral Hospital in Lacey, WA offers comprehensive substance abuse treatment through their 10-bed Acute Medical Detox unit and Adult Dual Diagnosis program. They provide medically supervised detoxification services with physicians monitoring vital signs and managing withdrawal symptoms, along with specialized treatment for individuals dealing with both addiction and mental health disorders. The facility offers evidence-based programming, 24/7 free assessments, and treatment plans that incorporate both addiction recovery and mental health support through a multidisciplinary team of psychiatrists, licensed therapists, nurses, and substance abuse professionals.

    • Royal Life Centers: Royal Life Centers operates multiple addiction treatment facilities across Washington State, offering a full continuum of care through locations in Lacey, Sumner, Spokane, and Mead. Their services include medical detox, residential inpatient treatment, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient programs, with facilities featuring amenities like private chefs, flat-screen TVs, and comfortable accommodations. Each location specializes in different levels of care, with The Haven (Lacey), Puget Sound (Sumner), and Spokane Heights offering detox and residential treatment, while Sound Recovery (Lacey) and Cascade Heights (Mead) provide aftercare and outpatient services.

    • SMART Recovery: SMART Recovery offers non-religious, science-based support group meetings that empower individuals to overcome addiction through self-management techniques and tools grounded in CBT and REBT principles. Participants learn practical skills for motivation, coping with urges, managing thoughts and feelings, and living a balanced life.

    • Refuge Recovery: Refuge Recovery is a Buddhist-inspired, non-theistic addiction recovery program that utilizes mindfulness, compassion, and community support to help individuals recover from all forms of addiction. The program emphasizes the Four Noble Truths and the Eightfold Path as a framework for recovery, offering meetings, meditation practices, and a supportive community for those seeking freedom from addiction.

    • NAMI Seattle Support Groups: NAMI Seattle provides free, drop-in support groups led by trained volunteers with lived experience for individuals facing mental health conditions. They offer a general Connection Support Group, along with specialized groups including Grupo de Conexión (Spanish language), an ECT Support Group, a Bipolar Support Group, a Black, Indigenous, and People of Color Support Group, and an LGBTQ+ Support Group. These groups aim to build community, decrease isolation, share information, and provide a safe space for discussing personal experiences.

    • Square Pegs Meetup Group: This is a social club and support group in Washington State for autistic adults (diagnosed or self-diagnosed) and other neurodivergent individuals. The group aims to provide a welcoming space for making friends and connecting with peers without needing to explain eccentricities.

    • Ingersoll Gender Center Support Group: his support group offers a confidential space for transgender, gender nonconforming, and questioning individuals, along with friends, family, and allies, to gather for information and mutual support. Discussions cover the interests and concerns of attendees, and it serves as a resource for referrals.

    • Lambert House 10-14 Year Old Group: Lambert House offers a peer support group specifically for LGBTQ+ youth aged 10-14, providing a safe, welcoming space during the school year. Facilitated activities include art, music, and potential field trips, allowing younger LGBTQ+ individuals to connect and receive support.

    • TrevorSpace: This is a safe, moderated online social community provided by The Trevor Project for LGBTQ+ young people aged 13-24 globally. Members can connect with peers, find support groups, and make friends.

    • Seattle Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) Meetings: Seattle CHADD organizes meetings for individuals impacted by ADHD, including expert speaker events and peer support groups offered via Zoom. They also host in-person meetups for adults with ADHD to connect socially.

    • Association for Autism and Neurodiversity (AANE) Support Groups: AANE provides a wide array of support and community connection groups tailored to specific identities within the neurodivergent community, including various age groups for Autistic adults and teens, parents, partners, and specific identity groups like LGBTQ+ and BIPOC individuals. These groups offer a safe environment for sharing experiences and connecting with peers, led by facilitators with lived and professional experience.

    • Adult Survivors of Child Abuse (ASCA): This international program offers self-help support groups specifically for adults who have survived physical, sexual, or emotional child abuse or neglect. ASCA provides a space for survivors to connect and support each other.

    • The Dinner Party: The Dinner Party builds community for young adults (typically in their 20s, 30s, and early 40s) navigating significant grief and loss, connecting them with peers who understand. Their platform helps users find specific experiences and tables where they can share and find support.

    • Metta-Men: Metta-Men is an online, mindfulness-based peer support group for male-identifying persons seeking to deconstruct internalized supremacy around gender, sexual, and racial identities within an anti-ableist, gender-queer, anti-racist, and body-kink-sex-positive framework. The group aims to cultivate mindful attention, deep meaning, and compassionate ways of being male to foster transformation and well-being. Participation is limited and requires a brief online consultation.

    • City of Seattle Transportation Access Programs (TAP): The City of Seattle's Transportation Access Programs offer targeted initiatives like free ORCA cards for specific groups including preschool families and college students, as well as a free shuttle in downtown Seattle, aiming to improve transit access for diverse communities. These programs often involve partnerships with local organizations to reach specific populations.

    • Community Transit (Snohomish County): Community Transit in Snohomish County provides reduced fares for eligible riders through the ORCA LIFT program and also accepts the Subsidized Annual Pass, offering affordable public transportation options, and youth aged 18 and under can ride for free.

    • King County Metro: King County Metro offers various reduced fare options like ORCA LIFT for low-income individuals, the Regional Reduced Fare Permit for seniors and people with disabilities, the Subsidized Annual Pass for recipients of specific state benefits, and the Taxi Scrip Program for eligible low-income residents. These programs aim to make public transit more affordable and accessible for those who qualify.

    • King County Metro Vanpool and Vanshare: King County Metro's Vanpool and Vanshare program facilitates shared commutes for groups traveling longer distances, while Vanshare is designed for shorter trips connecting to transit; both offer an all-inclusive monthly fare and provide a cost-effective alternative to driving alone, with potential reduced fares for eligible lower-income individuals.

    • Hopelink: Hopelink's Financial Assistance program offers support to low-income individuals facing unexpected financial crises, which can potentially include assistance with car repair bills, acting as a crucial safety net, although funding is limited and distributed through a randomized process.

    • Washington State Ferries Carpool and Vanpool Program: Washington State Ferries provides incentives for carpooling and vanpooling, including preferential loading on certain sailings, and vanpools benefit from having their vehicle fare waived, making ferry travel more affordable and efficient for those who share rides.

    • Washington State Health Care Authority (HCA) Non-Emergency Medical Transportation (NEMT): The Washington State Health Care Authority offers free non-emergency medical transportation for eligible Apple Health clients through a network of transportation brokers across the state, ensuring access to essential healthcare services for those with limited transportation options.